A 3-day intensive is a wonderful opportunity to step out from your everyday life and disengage from the routine.

During your intensive you will significantly deepen your understanding of how life works and, as a result, you can expect a natural and deepening feeling of peace, presence, and well-being.

The reason this happens is because as your habitual thinking drops away you begin to reside in the natural feelings of presence and well-being that are always there but so often buried under the constant mental chatter that so many people experience.

Your intensive is designed around your goals and outcomes. You’ll gain a clear and solid understanding of the three principles which gives you the foundation to thrive and be at your best whatever the circumstances.

The process begins with a conversation – contact me to schedule an initial meeting via the contact form or e-mail me at