Why I stopped meditating

‘We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” Pierre Teilhard de Chardin I remember getting curious about meditation, probably twenty years ago or maybe even longer. Reading the local newspaper one day I saw that there was going to be a local talk on Transcendental Meditation […]
The little understood power of the present moment

When we truly understand the power of the present moment, then it becomes the most important thing in our life. I learned that to truly connect with others I had to be fully present with them. I learned that happiness and contentment are not circumstance dependent; they are a function of how present we are […]
Learning to laugh at our foibles

Just how much success, money, fame, material goods, power, etc. would you need to eradicate your insecurities? I recently read an article about the actor Brad Pitt and it was interesting to read how he is still beset by self-doubt. He said: ‘It’s a constant battle. You gain wisdom as you get older, so self-doubt […]